Calming Canines: Using a Lick Mat for Anxious Dogs

scared puppy looking around the corner, two lick mats for dogs

Does your dog struggle with anxiety? As dog guardians, we understand the heartache of seeing our beloved pets distressed. Whether it’s separation anxiety, noise phobias, or general nervousness, finding ways to soothe our anxious dogs is a top priority. Fortunately, there’s a simple yet effective solution: lick mats.

What exactly is a lick mat, you ask? Picture a flat, textured surface that your dog can lick—a sort of canine version of a stress-relief toy. These mats are typically made from food-grade silicone or rubber, featuring grooves or ridges that dogs find satisfying to lick.

But how does licking a mat help anxious dogs?

It all comes down to the power of distraction and the calming effect of repetitive behaviour of licking. When dogs engage in licking, it triggers the release of endorphins—those feel-good hormones that help alleviate stress and anxiety. Think of it as a natural form of therapy for your furry friend. I always call these passive calming activities the doggy version of an adult colouring book. Related: Lick Mats for Dogs – the Art of Delicious Distraction

Implementing a Lick Mat into your Anxious Dog’s Routine

So, how can you incorporate lick mats into your dog’s routine? It’s simple! Spread your dog’s favourite spreadable treat—think dog-safe peanut butter, yogurt, or wet dog food—onto the surface of the lick mat. Then, sit back and watch as your pup dives in, enjoying the delicious distraction while simultaneously calming their nerves.

But the benefits don’t stop there. Lick mats can also be used as a tool to help desensitise anxious dogs to certain triggers. For example, if your dog becomes anxious during grooming sessions or veterinary visits, offering them a lick mat spread with their favourite treat can help distract and soothe them, making the experience more positive for everyone involved. However, if your dog is really nervous, chances are your dog won’t eat in these situations! So, training and desensitisation are essential before you rely on a lick mat in these situations!

The best Lick Mats for Anxious Dogs

Of course, it’s essential to use lick mats responsibly and supervise your dog while they’re using them, especially if they’re prone to chewing or ingesting non-food items. Here’s an article on how to teach your dog to use a lick mat – without chewing it! Additionally, be mindful of the ingredients you use on the lick mat, ensuring they’re safe and suitable for your dog’s dietary needs.

There are some Lick Mats that are especially designed to me more soothing. They also have the handy name ‘soother‘ and they work a treat! They also come in a tougher version. They also come with suction cups – which Chalkie (my anxious and deaf dog) prefers! He especially loves them attached to the door. And I love them for their mess free design. Spilled food doesn’t hit the floor but stays in the mat!

In conclusion, lick mats are a simple yet effective tool for helping anxious dogs find relief from stress and anxiety. By providing them with a tasty distraction and promoting calming behaviours, lick mats offer a natural and enjoyable way to soothe your furry friend’s nerves. So why not give it a try? Your anxious pup will thank you for it!

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